Mike, a Canadian Army and Afghanistan veteran, brings a wealth of experience from his service and former career as a police officer. With over 13 years dedicated to martial arts, Mike excels as a competitive Purple Belt in Brazilian Jiu Jitsu under the guidance of Vukas Pekez and Paulo Azambuja.
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Andrea is a personal trainer and corrective exercise specialist with a purple belt in Brazilian Jiu-Jitsu. With over a decade in fitness and 7 years in martial arts, she offers expertise in competitive training and athlete support.
Andrea is dedicated to creating safe spaces for women and girls in combat sports, teaching jiu-jitsu and self-defense in diverse communities. Her approach emphasizes trauma-informed coaching, empowering through comprehensive and inclusive training programs
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Rebecca brings a deep understanding of mobility to enhance athletes’ performance and recovery through mindful movement. As a RYT-200 Yoga Instructor with over 20 years of practice and a blue belt in Brazilian Jiu-Jitsu, she specializes in balance, breathwork and flexibility tailored to meet the unique demands of combat sports. Rebecca‘s classes offer a comprehensive approach to wellness, recovery, and peak performance - integrating mobility techniques to create a holistic experience to strengthen the body and sharpen the mind.
RYT-200 Yoga Instructor | BJJ Blue Belt
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